What I do
I use hypnotherapy to help my clients make positive changes in their lives from losing weight, managing anxiety, gaining confidence, beating life long phobias and quitting smoking amongst many other things.
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If you are struggling with something and are thinking about Hypnotherapy I can help.
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Hypnotherapy uses the power of relaxation and suggestion to reprogram the unconscious mind. By changing thinking and behaviour patterns you change how you feel. It isn't anything like the stage or tv shows you might have seen. You are aware of everything, and can bring yourself out of hypnosis at anytime. Whilst I am your guide, you always remain in control.
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I thrive on helping my clients get the results they want and am committed to providing the best possible level of service and care. To see if hypnotherapy is for you I offer a free no obligation 20 minute telephone consultation, you can ask me any questions and see if my approach is right for you.
"I feel totally at ease with the world after my session with Louisa. It's being liked wrapped in a warm blanket"
Alison - London
I can help with: Anxiety, Weight Loss, Stop Smoking, IBS, Insomnia, Fears & Phobia's and Performance & Confidence Building
Anxiety
Is Anxiety taking over your life? Is it's insidiousness infecting your thinking and physiology? The effects of anxiety can be crippling.
You don't have to suffer hypnotherapy is a powerful tool to calm your mind, manage your thinking and provides you with tools to use in your daily life to empower and uplift you. Banish anxiety for good.
Stop Smoking
​We know smoking is bad not only for our health but our wallets. Wanting to give up can feel like a mountain you just can't conquer. If you are ready and you want to quit then hypnotherapy can be an effective treatment for kicking the habit for good.
Fears & Phobias
The definition of a phobia is an extreme or irrational fear or aversion to something. Sometimes it's a learned behaviour, sometimes it's the result of an experience.
Hypnotherapy can help you conquer your phobia so it loses its hold over you.
Insomnia
There is nothing worse than a sleepless night, where no matter how tightly you close your eyes, sleep refuses to come. Hypnotherapy can tackle underlining issues that are causing your insomnia, whilst helping you relax so sleep can come naturally.
Weight Loss
Irritable Bowel Syndrome
IBS can be debilitating on your physical and mental health, it is a long term disorder causing tummy pain, bloating and diarrhoea. It's a constant worry, ruling everything you do. Hypnotherapy provides an effective tool in alleviating IBS, giving you control and confidence in how you feel.
Confidence boosting
Do you see the confidence in others and wish you could feel the same? Is lack of confidence holding you back. Confidence gives you the strength and courage to follow your dreams and to be who you want to be. It's a state of mind. With hypnotherapy I can help you become more confident.
If only losing weight was a simple equation of eat less + exercise more = slimmer figure. If you have ever tried to lose weight and failed you know its not so easy. Hypnotherapy is the secret weapon of the dieter, it can help increase motivation and remove cravings putting you back in control of your body.