There are many reasons why you first start smoking. A couple of the most common are wanting to fit with the crowd, wanting to be more...

Christmas is supposed to be the most wonderful time of the year, yet for lots of us, it's the most stressful time of the year. How can we...

This morning I awoke to the shriek of my housemate! It was a guttural shriek, the kind that instantly wakes you from sleep with every...

I think we've all had that feeling when we have done or said something at work which leads to that anxious feeling. It might have been a...

Recently I went to see the film "Get Out" A frightening film that uses hypnosis as a weapon against the protagonist; disabling him,...