Louisa Meyer
A tip to help stop smoking
There are many reasons why you first start smoking. A couple of the most common are wanting to fit with the crowd, wanting to be more...
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Louisa Meyer
- Dec 15, 2017
- 2 min
How to cope with Christmas stress
Christmas is supposed to be the most wonderful time of the year, yet for lots of us, it's the most stressful time of the year. How can we...
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Louisa Meyer
- Oct 23, 2017
- 3 min
Managing fear
This morning I awoke to the shriek of my housemate! It was a guttural shriek, the kind that instantly wakes you from sleep with every...
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Louisa Meyer
- Sep 23, 2017
- 2 min
A little tip to cope with work based anxiety
I think we've all had that feeling when we have done or said something at work which leads to that anxious feeling. It might have been a...
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Louisa Meyer
- Apr 23, 2017
- 2 min
Hypnosis - Movies and Misconceptions
Recently I went to see the film "Get Out" A frightening film that uses hypnosis as a weapon against the protagonist; disabling him,...
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